Tomatoes Prevent Premature Aging of Skin
This Oval and slightly yellowish-red fruit is rich in vitamin C was shown to help reduce the bad effects of sun exposure and prevent premature aging of the skin.
Researchers University of Manchester, England, studied two groups of volunteers.
They are the group who consumed tomato paste for 12 weeks and who do not eat tomatoes.
The result of volunteers who consumed tomato paste has a more resilient skin exposure to sunlight. 33% of their skin is more protected than volunteers who did not consume tomato paste.
Antioxidant in tomatoes, lycopene, believed to neutralize the harmful molecules produced by skin exposed to ultraviolet rays of the sun.
Previous studies have shown that cooked tomatoes contain more lycopene than tomatoes that have not been processed.
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